Is Lactose Free Chocolate Ice Cream, 1 pint Low FODMAP?
Description
Rich chocolate flavor and a smooth, scoopable texture make this one-pint ice cream suitable for bowls, cones, sundaes, and pairing with baked desserts. Customers often note consistent flavor and good portion size; some reviews mention occasional iciness or firmness after freezing. Serves one to three, depending on appetite per container.
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Description
Rich chocolate flavor and a smooth, scoopable texture make this one-pint ice cream suitable for bowls, cones, sundaes, and pairing with baked desserts. Customers often note consistent flavor and good portion size; some reviews mention occasional iciness or firmness after freezing. Serves one to three, depending on appetite per container.
Ingredients
cream, milk (vitamin d3), non-gmo pure cane sugar, egg yolks, chocolate base (water, cocoa processed with alkali, chocolate liquor, sugar, coconut oil, salt), vanilla extract, salt, natural coffee flavor, lactase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.