Is Lactose Free Cream Cheese Brick Vegan?
Description
Smooth, mildly tangy spread with a dense but spreadable texture that lifts easily onto bagels, toast, or crackers. Reviewers note consistent creaminess and versatility for piping, frosting, dips, and baking. Some mention firm packaging on opening while most praise easy stirring and reliable flavor for savory or sweet everyday uses.
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Description
Smooth, mildly tangy spread with a dense but spreadable texture that lifts easily onto bagels, toast, or crackers. Reviewers note consistent creaminess and versatility for piping, frosting, dips, and baking. Some mention firm packaging on opening while most praise easy stirring and reliable flavor for savory or sweet everyday uses.
Ingredients
PASTEURIZED MILK, PASTEURIZED CREAM, EVAPORATED SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM, LACTASE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.