Is Ladys Choice Tuna Spread Gluten Free?

Ingredients

Soybean Oil, Water, Sugar, Distilled Vinaegar, Pickle Relish (Cucumbers, Sugar, Vinegar, Water, Lactic Acid, Xanthan Gum, Mustard Seed, Potassum Sorbate (Used To Protect Quality), Celery Seed, Natural Spice Flavor), Tuna Meat, Eggs, Iodized Salt (Salt, Potassium Iodide), Corn Starch, Modified Corn Starch, Red Bell Peper, Egg Yolks, Monosodium Glutamate, Lactic Acid, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (Used To Protect Quality), Dried Carrots, Xanthan Gum, Maltodextrin, Hydrolyzed Soy Protein, Citiric Acid, Propylene Glycol Alginate, Brown Sugar, Asparthame (Sweetener), Disodium Inosinate, Garlic Powder, Salt, Onion Powder, Lactoce (Milk), Natural And Artifical Flavor, Flavor, Dosodium Guanylate, Caramel Color, Paprika Oleoresin, Spice, Yellow 6, Beata Carotene (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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