Is LaetaFood Pack, Hershey's Christmas Hershey-Ets, Coated Milk Chocolate Candy, Red Green Mix Candy (2 Pounds Bag) Low FODMAP?

Ingredients

Sugar, Milk, Cocoa Butter, Chocolate, Contains 2% Or Less Of Artificial Colors (Yellow 5, Red 40, Blue 1), Corn Syrup, Corn Starch, Modified Food Starch, Resinous Glaze, Soy Lecithin, Carnauba Wax, Vanillin, (Manufactured On Shared Equipment With Peanuts)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products