Is Laffy Taffy Candy Laff Bites Vegetarian?
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Ingredients
Sugar, Corn Syrup, Palm Oil, 2% Or Less Of Soy Lecithin (an Emulsifier), Gelatin, Acacia (gum Arabic), Natural Flavors, Carnauba Wax, Yellow 5. Contains: Soy. This Product Was Packaged In A Facility Where Milk, Eggs, Tree Nuts, Peanuts And Wheat Are Used In The Production Of Other Products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.