Is laffy taffy Vegan?
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Ingredients
corn syrup, sugar, palm oil, 2% of less of mono - and diglycerides, malic acid, hydrogenated cottonseed oil, salt, natural flavors, soy lecithin, blue 1, red 40, yellow 5, contains: soy this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products, manufactured by ferrara candy company chicago, il 60607 ⓡ, tm , ©2020 ferrara candy company, all rights reserved, product of mexico
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.