Is Laiki Rice Crackers Black Rice with Sea Salt, Gluten Free, 100% Whole Grain Vegan?
Description
Thin, crisp rounds offer a toasted, subtly savory flavor with a light salty finish. Texture is airy but crunchy, making them suitable for solo snacking, dipping, or pairing with cheeses and spreads. Reviewers commonly note consistent crunch and delicate crispness, praising versatility while occasionally reporting some breakage in the package.
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Description
Thin, crisp rounds offer a toasted, subtly savory flavor with a light salty finish. Texture is airy but crunchy, making them suitable for solo snacking, dipping, or pairing with cheeses and spreads. Reviewers commonly note consistent crunch and delicate crispness, praising versatility while occasionally reporting some breakage in the package.
Ingredients
Wholegrain Black Rice, Sustainably Sourced Palm Fruit Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.