No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Laila Spicy Mexican Microwave Rice 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Cooked Long Grain Rice (78%) (Water, Long Grain Rice), Sweetcorn (6%), Adzuki Beans (4%), Tomato Paste, Red Pepper (2%), Vegetable Oil (Sunflower and/or Rapeseed), Jalapenos (1%), Sugar, Lemon Juice, Onion Powder, Yeast Extract, Garlic Powder, Turmeric Extract, Salt, Cumin Powder, Stabiliser: Guar Gum, Colour: Paprika Extract, Garlic Puree, Flavouring

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SpicySavorySalty
Texture
FluffySoft
Commonly used for
Side DishMeal PrepOn The Go
GERD Friendly? Laila Spicy Mexican Microwave Rice 250g | Spoonful