Is Lakanto Chocolate Chips, Sugar Free Vegetarian?
Description
Semi-sweet chocolate flavor with a smooth, slightly firm chip texture that melts predictably in baking. Common uses include cookies, brownies, muffins, sauces and snacks. Reviewers commonly report close-to-regular chocolate taste, reliable melting and occasional cooling aftertaste or slight graininess; opinions vary on sweetness intensity and mouthfeel across different recipe settings.
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Description
Semi-sweet chocolate flavor with a smooth, slightly firm chip texture that melts predictably in baking. Common uses include cookies, brownies, muffins, sauces and snacks. Reviewers commonly report close-to-regular chocolate taste, reliable melting and occasional cooling aftertaste or slight graininess; opinions vary on sweetness intensity and mouthfeel across different recipe settings.
Ingredients
Unsweetened Chocolate, Non-GMO Lakanto Monk Fruit Sweetener (Erythritol and Monk Fruit Extract), Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.