Is LAKANTO, CLASSIC MONKFRUIT SWEETENER WITH ERYTHRITOL Vegetarian?
Description
Granular, sugar-like crystals offer a clean sweet flavor for many users, though some report a mild cooling or artificial aftertaste. It dissolves readily in hot and cold beverages, blends into batters and frostings, and measures similarly to common sweeteners. Reviews typically praise convenience and baking performance; occasional aftertaste is noted.
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Description
Granular, sugar-like crystals offer a clean sweet flavor for many users, though some report a mild cooling or artificial aftertaste. It dissolves readily in hot and cold beverages, blends into batters and frostings, and measures similarly to common sweeteners. Reviews typically praise convenience and baking performance; occasional aftertaste is noted.
Ingredients
Erythritol, Monk Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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