Is Idahoan Mashed Potatoes Classic With Butter & Cream - 4 Oz Vegetarian?
Description
Instant mashed potato mix delivers a smooth, creamy texture and mild potato flavor, commonly used as a quick side dish for weeknight meals, casseroles, or to accompany meats and gravies. Reviewers note consistent preparation and convenience and versatility, with occasional observations about lumping or varying seasoning from batch to batch.
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Why it's a maybe for vegetarian
- natural flavors
- calcium stearoyl lactylate
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
Description
Instant mashed potato mix delivers a smooth, creamy texture and mild potato flavor, commonly used as a quick side dish for weeknight meals, casseroles, or to accompany meats and gravies. Reviewers note consistent preparation and convenience and versatility, with occasional observations about lumping or varying seasoning from batch to batch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho Potatoes, Vegetable Oil (Sunflower, Coconut And Canola), Maltodextrin, Salt, Sugar, Buttermilk, Nonfat Dry Milk, Cream, Butter (Cream, Salt), Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols And Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Idahoan Mashed Potatoes Classic With Butter & Cream - 4 Oz is available at 14 retailers
About this product
Unknown · Powder