Yes! The manufacturer claims that this product is gluten free.

Is Idahoan Mashed Potatoes Classic With Butter & Cream - 4 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Instant mashed potato mix delivers a smooth, creamy texture and mild potato flavor, commonly used as a quick side dish for weeknight meals, casseroles, or to accompany meats and gravies. Reviewers note consistent preparation and convenience and versatility, with occasional observations about lumping or varying seasoning from batch to batch.

Ingredients

Idaho Potatoes, Vegetable Oil (Sunflower, Coconut And Canola), Maltodextrin, Salt, Sugar, Buttermilk, Nonfat Dry Milk, Cream, Butter (Cream, Salt), Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols And Citric Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.