Is Lakanto Sugar Free Cookie Mix Sweetened With Monk Fruit Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Softly sweet, lightly buttery flavor with a tender, cakey interior texture and crisp edges; some reviewers note a mild aftertaste. Home bakers often use it for drop cookies, shaped cookies, and incorporating mix-ins. Reviews commonly mention ease of preparation, generally reliable yield, and adaptability for mix-ins and varied baking times.

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Ingredients

Almond Flour, Non-gmo Lakanto Monkfruit Sweetener (erythritol, Monk Fruit Extract), Tapioca Fiber, Sugarcane Fiber, Chick Pea Flour, Brown Rice, Sea Salt, Baking Powder, Natural Flavors. Contains Tree Nuts (almond)

Check Lakanto Sugar Free Cookie Mix Sweetened With Monk Fruit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lakanto Sugar Free Cookie Mix Sweetened With Monk Fruit is available at 4 retailers

Whole FoodsVitacostHarris TeeterThrive Market

About this product

Cookie · Powder

Flavor
SweetNutty
Texture
Powdery
Commonly used for
BakingSnacking