Is Lakanto Sugar Free Cookie Mix Sweetened With Monk Fruit Dairy Free?
Description
Softly sweet, lightly buttery flavor with a tender, cakey interior texture and crisp edges; some reviewers note a mild aftertaste. Home bakers often use it for drop cookies, shaped cookies, and incorporating mix-ins. Reviews commonly mention ease of preparation, generally reliable yield, and adaptability for mix-ins and varied baking times.
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Description
Softly sweet, lightly buttery flavor with a tender, cakey interior texture and crisp edges; some reviewers note a mild aftertaste. Home bakers often use it for drop cookies, shaped cookies, and incorporating mix-ins. Reviews commonly mention ease of preparation, generally reliable yield, and adaptability for mix-ins and varied baking times.
Ingredients
Almond Flour, Non-gmo Lakanto Monkfruit Sweetener (erythritol, Monk Fruit Extract), Tapioca Fiber, Sugarcane Fiber, Chick Pea Flour, Brown Rice, Sea Salt, Baking Powder, Natural Flavors. Contains Tree Nuts (almond)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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