Is Lake Champlain Chocolates 38% Organic Milk Chocolate Candy Bar, 3 Ounces Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk powder
- milk chocolate
milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate ( Sugar, Milk Powder, Cocoa Butter, Chocolate Liquor, And Vanilla Extract)
Check Lake Champlain Chocolates 38% Organic Milk Chocolate Candy Bar, 3 Ounces against your own diets in the app.
Take it with you
Scan to open Lake Champlain Chocolates 38% Organic Milk Chocolate Candy Bar, 3 Ounces in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Snickers Snickers, Chocolate Candy Bar, Single Size
Hershey’s Milk Chocolate Bar - 1.55oz
Hershey's Milk Chocolate Candy Individually Wrapped Bars
Hershey's Special Dark Mildly Sweet Dark Chocolate Candy Individually Wrapped Bar
Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein
Where to buy
Lake Champlain Chocolates 38% Organic Milk Chocolate Candy Bar, 3 Ounces is available at 1 retailer
About this product
Candy · Bar