Is LAKE CHAMPLAIN CHOCOLATES, ORGANIC DARK CHOCOLATE, PEANUT BUTTER, PEANUT BUTTER Lactose Free?
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Why it's not lactose free
- milk powder
- white chocolate
milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
*+DARK AND *WHITE CHOCOLATE (*+SUGAR, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, *MILK POWDER, SOYBEAN LECITHIN (NON-GMO), AND *+VANILLA), *SALTED PEANUT BUTTER, AND *PEANUT FLOUR.
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