Is LAKE CHAMPLAIN CHOCOLATES, ORGANIC DARK CHOCOLATE, PEANUT BUTTER, PEANUT BUTTER Soy Free?
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Why it's not soy free
- soybean lecithin
soybean lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
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Ingredients
*+DARK AND *WHITE CHOCOLATE (*+SUGAR, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, *MILK POWDER, SOYBEAN LECITHIN (NON-GMO), AND *+VANILLA), *SALTED PEANUT BUTTER, AND *PEANUT FLOUR.
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