Is Laketown Chocolates 19oz Decadence Gift Box (1 Box) Low FODMAP?

Ingredients

Contains Milk/dark Chocolate Sea Salt Caramels, Milk/dark Chocolate Toffee, Milk/dark Chocolate Peanut Butter Cups, Milk/dark Chocolate Dipped Oreo (R), Assorted Truffles And White Chocolate Dipped Pretzel Rods, Contact Laketown Chocolates For Additional Ingredient, Nutritional Information

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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