Is Russell Stover Assorted Chocolates WOW Chocolate Box - 20oz Low FODMAP?

Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier). Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Peanuts, Cream, Coconut With Sodium Metabisulfite (Preserves Whiteness), Invert Sugar, Pecans, Palm Kernel Oil, Brown Sugar, Butter, Almonds, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Walnuts, Salt, Sorbitol, Natural And Artificial Flavors, Dried Egg Whites, Strawberries, Soy Lecithin (Emulsifier), Orange Peel (Orange Peel, Water And Citric Acid), Invertase (Enzyme), Mono And Diglycerides With Citric Acid (Antioxidant), Sodium Benzoate And Potassium Sorbate (Preservatives), Soybean Oil, Citric Acid, Mixed Tocopherols (Antioxidant), Fd&C Colors (Red 40, Yellow 5 & 6 Blue 1 & 2), Honey, Peanut Wafers {Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Peanut Oil, Soy Lecithin (Emulsifier), Salt}, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/Rapeseed Oil, Soy Oil, Salt), Apricots With Sulfur Dioxide (Preserves Color), Maple Sugar, Caramel Color, Carmine Color, Maltodextrin, Sodium Hydroxide Raspberries, Tapioca Starch, Spice, Whole Milk, Nonfat Milk Solids, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sulfur Dioxide (Preserves Color), Natural Flavor, Fd&C Red 40}, Lemon Peel, Tartaric Acid And Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece