Is Laketown Chocolates Milk Chocolate Pecan Caramel Squares 9pc Box Vegetarian?
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Ingredients
Caramel (Corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter (Milk), Mono- And Diglycerides, Salt, Soy Lecithin Emulsifier, Vanillin Artificial Flavor), Pecans (Us 1 Pecan Halves), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin Emulsifier, Vanillin (An Artificial Flavor))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.