Is Laketown Handcrafted Chocolates Dark Chocolate English Toffee Bark With Sea Salt 5oz Bag (3 Bags) Vegetarian?

Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Soy Lecithin (An Emulsifier) And Vanilla), Toffee Pieces (Sugar, Palm Oil, Dairy Butter (Milk), Almonds (Roasted In Cocoa Butter, Sunflower Oil), Salt, Artificial Flavor, Soy Lecithin Emulsifier), Sea Salt (Mediterranean Sea Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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