Is Lakeview Farms Garden Spinach Dip, 11.5 Oz. Dairy Free?
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Why it's not dairy free
- skim milk
- cream
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Soybean Oil, Spinach, Cream, Skim Milk, Water, Water Chestnuts, Dehydrated Vegetables (Carrots, Onions, Cabbage, Leeks, Garlic, Peas, Tomato, Green Bell Pepper, Celery), Egg Yolk, Modified Corn Starch, High Fructose Corn Syrup, Salt, Vinegar, Lactic & Citric Acid, Gelatin, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Mono & Diglycerides, Sugar, Potassium Sorbate, Xanthan Gum, Potato Flour, Wheat Flour, Natural & Artificial Flavor, Disodium Phosphate, Guar Gum, Tragacanth, Locust Bean Gum, Disodium Inosinate & Disodium Guanylate, Extractives Of Paprika
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Lakeview Farms Garden Spinach Dip, 11.5 Oz. is available at 1 retailer
About this product
Dip · Spreadable