Is Lakeview Farms Sugar-Free Pudding, 32 Oz., 8 Count. Vegan?

Ingredients

Water, Xylitol, Modified Corn Starch, Modified Tapioca Starch, Coconut Oil, Maltodextrin, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Disodium Phosphate, Propylene Glycol Monoester, Potassium Sorbate, Sodium Caseinate, Natural & Artificial Flavor, Acesulfame Potassium, Sucralose, Mono & Diglycerides, If Chocolate: Cocoa Processed With Alkali, Tricalcium Phosphate, Dextrose, If Vanilla: Artificial Color, Caramel (Color), Yellow 5, Yellow 6, If Swirl: Cocoa Processed With Alkali, Dextrose, Artificial Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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