Is Lakeview Farms Sugar-Free Pudding, 32 Oz., 8 Count. Dairy Free?

Ingredients

Water, Xylitol, Modified Corn Starch, Modified Tapioca Starch, Coconut Oil, Maltodextrin, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Disodium Phosphate, Propylene Glycol Monoester, Potassium Sorbate, Sodium Caseinate, Natural & Artificial Flavor, Acesulfame Potassium, Sucralose, Mono & Diglycerides, If Chocolate: Cocoa Processed With Alkali, Tricalcium Phosphate, Dextrose, If Vanilla: Artificial Color, Caramel (Color), Yellow 5, Yellow 6, If Swirl: Cocoa Processed With Alkali, Dextrose, Artificial Color

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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