Is Lakewood Organic 100% Pure Tart Cherry Juice, 32 Fl Oz Low FODMAP?
Description
The juice offers a bright, tangy cherry flavor with noticeable acidity and a slightly astringent finish; texture is smooth and moderately viscous, sometimes with light pulp. Commonly consumed straight or diluted, mixed into smoothies, cocktails, or sparkling water, and used in baking, sauces, and marinades per user reports and reviews.
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Description
The juice offers a bright, tangy cherry flavor with noticeable acidity and a slightly astringent finish; texture is smooth and moderately viscous, sometimes with light pulp. Commonly consumed straight or diluted, mixed into smoothies, cocktails, or sparkling water, and used in baking, sauces, and marinades per user reports and reviews.
Ingredients
Organic Juice,ganic Puree Pressed From Whole Ripe Organic Tart Cherries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.