This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lakewood Organics Pure Pineapple Not From Concentrate 100% Juice, Fresh Pressed 32 fl oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Fresh-pressed pineapple juice offers bright, sweet-tart flavor and a smooth, lightly pulpy texture; commonly consumed as a beverage, blended into smoothies, or used as a mixer for cocktails and cooking. Reviewers often note pronounced natural pineapple taste, occasional pulp variability, and consistent packaging for convenient pouring and storage and freshness.

Ingredients

Organic Juice,ganic Puree (Fiber), Pressed From Fresh Whole Ripe Certified Organic Pineapples, Contains Only: Organic Juice,ganic Puree (Fiber), Pressed From Fresh Whole Ripe Certified Organic Pineapples

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lakewood Organics Pure Pineapple Not From Concentrate 100% Juice, Fresh Pressed 32 fl oz. | Spoonful