Is Lamb Weston Mashed Potatoes Roasted Garlic Low FODMAP?

Ingredients

Idaho Potatoes, Cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers [carob Bean And/or Guar Gum And/or Xanthan Gum]], Water, Canola Oil, Whole Milk Solids, Maltodextrin, Garlic Puree [garlic, High Maltose Corn Syrup Solids], Salt, Milk Blend [nonfat Dry Milk, Whey, Butter Solids, Whey Protein Concentrate, Sorbitol], Onion Powder, Garlic Powder, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lamb Weston Mashed Potatoes Roasted Garlic is available at 3 retailers

About this product

Vegetable · Pouch, Frozen