Is Lamberts The Professional Range MultiGuard Osteo Advance Multivitamins & Minerals Gluten Free?
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Ingredients
Calcium Carbonate, Magnesium (Carbonate and Citrate), Cellulose, Vitamin C (Ascorbic Acid), Tablet Coating (Hydroxypropyl Methylcellulose, Polydextrose, Calcium Carbonate, Colour: Iron Oxides), Anti-caking Agents (Silicon Dioxide, Stearic Acid, and Magnesium Stearate), Vitamin E (dl-alpha Tocopherol), Turmeric (Curcuma longa) Root Extract, Grape Seed (Vitis vinifera) Extract, Zinc Citrate, Crosslinked Cellulose Gum, Vitamin K2 (MENA Q7), Iron (Ferrous Fumarate), Niacin (Nicotinamide), Pantothenic Acid (Calcium Pantothenate), Rosemary (Rosmarinus officinalis L) Leaf Extract, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Lutein Complex (Lutein (Tagetes erecta) and Antioxidant: Rosemary (Rosmarinus officinalis L) Leaf Extract), Vitamin A Acetate, Copper Gluconate, Thiamine Mononitrate, Vitamin D3, Para-amino Benzoic Acid, Choline Bitartrate, Inositol, Riboflavin, Manganese Gluconate, Chromium Picolinate, Selenium (I-Selenomethionine and Sodium Selenite), Folic Acid, Potassium Iodide, Biotin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.