Is Lambertz Exquisite Cookie Assortment Chocolate Vegan?

Ingredients

Wheat Flour, Sugar, Vegetable Oils (Palm Oil, Coconut Oil, Canola Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Contains 2% Or Less Of: Wheat Starch, Whey, Nonfat Milk, Invert Sugar, Cocoa Powder [Processed With Alkali], Lactose, Dextrose, Coconut Flakes, Soy Lecithin, Canola Lecithin, Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin, Whole Eggs, Hazelnuts, Flavor, Salt, Glucose Syrup, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Milk (For Color), Protein, Pulled Rice, Coffee Powder, Milk, Egg Whites, Egg Yolks, Beta Carotene. CONTAINS MILK, EGG, WHEAT, HAZELNUTS, COCONUT, AND SOY. MAY CONTAIN OTHER TREE NUTS (ALMONDS, WALNUTS, PISTACHIOS, CASHEW KERNELS), SESAME, AND PEANUTS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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