Is LAMBERTZ, SPRING COLLECTION EUROPEAN CHOCOLATE COOKIES Vegetarian?

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY (FROM MILK), NON FAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), VEGETABLE SHORTENING (PALM, COCONUT, RAPESEED), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRIED WHOLE MILK, WHEY (FROM MILK), EMULSIFIER [SOY LECITHIN]), ALMONDS, DRIED WHOLE MILK, GLUCOSE SYRUP, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WHEY (FROM MILK), DEXTROSE, CREAM POWDER, NON FAT DRY MILK, LACTOSE, EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, RAPESEED LECITHIN), DRIED WHOLE EGG, INVERT SUGAR SYRUP, CARAMEL SUGAR SYRUP, MALT EXTRACT (BARLEY), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE AND AMMONIUM BICARBONATE), NATURAL FLAVOR, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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