Is Lamyong Thai Green Curry Meal 650g (cold) Gluten Free?

Ingredients

Green Curry Paste (Lemongrass, Chilli, Coriander, Galangal, Salt, Kaffir Lime Leaves, Cumin, Coriander Seeds, Fresh Turmeric, White Pepper, Lactic Acid (E270)), Eggplant, Red Capsicum, Soy Nugget (Tvp, Soy Protein), Non Gmo, Wheat Flour, Vegetable Oil, Soybean Oil, Salt, Sugar, Natural Flavouring Zuchini, Green Chilli, Coconut Milk, Basil, Bamboo Shoots

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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