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Is LANCE, CAPTAIN'S WAFERS, CRACKER SANDWICHES, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES Dairy Free?

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Description

Savory, mildly tangy filling with subtle herb notes pairs with crisp, flaky crackers for a contrast of smooth and crunchy textures. Commonly eaten as a quick snack, lunchbox item, or appetizer. Reviews cite consistent flavor and convenient packaging; some mention fragile crackers and modest portion size, though portability is appreciated.

Ingredients

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Salt, Malt Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum), Sodium Caseinate (Dairy), Nonfat Dry Milk, Chives, Parsley, Dipotassium Phosphate, Sodium Phosphate, Soy Lecithin, Natural And Artificial Flavor, Sodium Silicoaluminate, Peanuts, Contains: Wheat, Milk, Soy, Peanuts, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Peanut Containing Products

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? LANCE, CAPTAIN'S WAFERS, CRACKER SANDWICHES, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES | Spoonful