Is LANCE, CAPTAIN'S WAFERS, CRACKER SANDWICHES, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES Gluten Free?
Description
Savory, mildly tangy filling with subtle herb notes pairs with crisp, flaky crackers for a contrast of smooth and crunchy textures. Commonly eaten as a quick snack, lunchbox item, or appetizer. Reviews cite consistent flavor and convenient packaging; some mention fragile crackers and modest portion size, though portability is appreciated.
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Why it's not gluten free
- enriched wheat flour
- wheat
- malt syrup
- natural and artificial flavor
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly tangy filling with subtle herb notes pairs with crisp, flaky crackers for a contrast of smooth and crunchy textures. Commonly eaten as a quick snack, lunchbox item, or appetizer. Reviews cite consistent flavor and convenient packaging; some mention fragile crackers and modest portion size, though portability is appreciated.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Salt, Malt Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum), Sodium Caseinate (Dairy), Nonfat Dry Milk, Chives, Parsley, Dipotassium Phosphate, Sodium Phosphate, Soy Lecithin, Natural And Artificial Flavor, Sodium Silicoaluminate, Peanuts, Contains: Wheat, Milk, Soy, Peanuts, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Peanut Containing Products
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
LANCE, CAPTAIN'S WAFERS, CRACKER SANDWICHES, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES is available at 18 retailers
About this product
Cracker · Cracker