Is Lance Captains Wafers Cracker Sandwiches On-the-Go Packs Grilled Cheese - 8 - 11 Oz Gluten Free?

Description
Crunchy wafer cracker sandwiches deliver a savory grilled-cheese flavor with a crisp bite and creamy filling; reviewers highlight convenient single-serve packs, kid-friendly appeal, and reliable taste for lunchboxes, travel, or snacks, while some note small portions and occasional crushed crackers during shipping or handling, often praised for convenience and portability.

Description
Crunchy wafer cracker sandwiches deliver a savory grilled-cheese flavor with a crisp bite and creamy filling; reviewers highlight convenient single-serve packs, kid-friendly appeal, and reliable taste for lunchboxes, travel, or snacks, while some note small portions and occasional crushed crackers during shipping or handling, often praised for convenience and portability.
Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Whey Protein Concentrate (Milk), Sugar, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Butter (Cream, Salt), Maltodextrin, Buttermilk Powder, Sodium Phosphate, Natural And Artificial Flavors, Lactic Acid, Artificial Colors (Contains Fd&c Yellow 5 And Fd&c Yellow 6), Soy Lecithin, Peanuts, Contains: Wheat, Milk, Soy, Peanuts, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Peanut Containing Products
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


