Is Lance Captains Wafers Cracker Sandwiches On-the-Go Packs Grilled Cheese - 8 - 11 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Crunchy wafer cracker sandwiches deliver a savory grilled-cheese flavor with a crisp bite and creamy filling; reviewers highlight convenient single-serve packs, kid-friendly appeal, and reliable taste for lunchboxes, travel, or snacks, while some note small portions and occasional crushed crackers during shipping or handling, often praised for convenience and portability.

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Ingredients

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Whey Protein Concentrate (Milk), Sugar, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Butter (Cream, Salt), Maltodextrin, Buttermilk Powder, Sodium Phosphate, Natural And Artificial Flavors, Lactic Acid, Artificial Colors (Contains Fd&c Yellow 5 And Fd&c Yellow 6), Soy Lecithin, Peanuts, Contains: Wheat, Milk, Soy, Peanuts, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Peanut Containing Products

Check Lance Captains Wafers Cracker Sandwiches On-the-Go Packs Grilled Cheese - 8 - 11 Oz against your own diets in the app.

Where to buy

Lance Captains Wafers Cracker Sandwiches On-the-Go Packs Grilled Cheese - 8 - 11 Oz is available at 14 retailers

AmazonGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveShopRiteThe Fresh GrocerVitacostWalmart

About this product

Cracker · Cracker

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoSandwich