Is Lance Captain's Wafers Cream Cheese & Chives Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese cultures
- cream cheese
- pasteurized cream
- milk
- contains 2% or less of cream cheese
- nonfat milk
- sodium caseinate
- buttermilk
- natural flavor
- monocalcium phosphate
- riboflavin
- +1 more
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Calcium, Iron, Potassium, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Palm And/or Canola), Sugar, Whey, Corn Syrup, Buttermilk, Contains 2% Or Less Of Cream Cheese (pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum), Chives, Parsley, Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Onion Powder, Soy Lecithin, Sodium Caseinate, Nonfat Milk, Natural Flavor, Citric Acid, Lactic Acid, Potassium Phosphate, Sodium Phosphate, Peanut Oil. Contains Wheat, Milk, Soy, Peanuts.
Check Lance Captain's Wafers Cream Cheese & Chives against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Snack · Cracker, Piece


