Is Lance Captain's Wafers Cream Cheese & Chives Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized cream
  • cheese cultures
  • contains 2% or less of cream cheese
  • cream cheese
  • milk
  • nonfat milk
  • sodium caseinate
  • buttermilk
  • +1 more

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

cheese cultures
contains 2% or less of cream cheese
cream cheese

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Calcium, Iron, Potassium, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Palm And/or Canola), Sugar, Whey, Corn Syrup, Buttermilk, Contains 2% Or Less Of Cream Cheese (pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum), Chives, Parsley, Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Onion Powder, Soy Lecithin, Sodium Caseinate, Nonfat Milk, Natural Flavor, Citric Acid, Lactic Acid, Potassium Phosphate, Sodium Phosphate, Peanut Oil. Contains Wheat, Milk, Soy, Peanuts.

Check Lance Captain's Wafers Cream Cheese & Chives against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Cracker, Piece

Flavor
SavorySaltyRich
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go