Is Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Honey Powder (Honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor

Check Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack against your own diets in the app.

Where to buy

Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack is available at 2 retailers

IGARalphs

About this product

Cracker · Cracker

Flavor
NuttyHoneySaltySweet
Texture
CrunchyDry
Commonly used for
SnackingSandwichLunch