Is Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack Gluten Free?
Description
Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.
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Description
Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Honey Powder (Honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.