Is LANCE, CRACKER CREATIONS, FILLED CRACKERS, GARDEN VEGETABLE CREAM CHEESE, GARDEN VEGETABLE CREAM CHEESE Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, RED BELL PEPPER, GREEN BELL PEPPER), SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LEAVENING (SODIUM BICARBONATE,AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, CORN SYRUP, ENZYME MODIFIED CHEESE, WHEY (MILK), SALT, GARLIC, SOUR CREAM FLAVOR (MALTODEXTRIN, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MODIFIED CORNSTARCH, NATURAL FLAVORS, MONO- AND DI-GLYCERIDES, CITRIC ACID), SOY LECITHIN (EMULSIFIER), LACTIC ACID, CITRIC ACID, ENZYMES.
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Cracker · Cracker