Is LANCE, CRACKER CREATIONS, GRAHAM, CREAMY CHOCOLATE FILLING, CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- chocolate powder
- cocoa
- nonfat dry milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, PALM KERNAL, SOYBEAN OIL), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), DEXTROSE, COCOA (NATURAL AND PROCESSED WITH ALKALI), HONEY, NONFAT DRY MILK, CORNSTARCH, FRUCTOSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CHOCOLATE POWDER, (SUGAR, CHOCOLATE LIQUOR, DEXTROSE), NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)
Check LANCE, CRACKER CREATIONS, GRAHAM, CREAMY CHOCOLATE FILLING, CHOCOLATE against your own diets in the app.
Take it with you
Scan to open LANCE, CRACKER CREATIONS, GRAHAM, CREAMY CHOCOLATE FILLING, CHOCOLATE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Junior Mints Creamy Mints In Pure Chocolate, Minis Theater Box
JELL-O Pudding & Pie Filling Instant Chocolate - 3.9 Oz
Jell-O Instant Chocolate Pudding & Pie Filling, 5.9 oz Box
Orgain Organic Protein 50 Superfoods Protein Powder Creamy Chocolate Fudge Flavored
About this product
Cracker · Cracker


