Is LANCE, NEKOT, PUMPKIN CHEESECAKE Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PUMPKIN SPICE (SUGAR, PUMPKIN POWDER, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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