Is Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each Low FODMAP?
Description
Toasty peanut butter-flavored sandwich crackers feature crisp outer crackers with a smooth, spread-like center; consumers report convenient individual packs for lunches, commuting, and snacking. Reviews commonly note portability, consistent portioning, shelf stability, and kid-friendly appeal, while some reviewers mention sweetness level and preference variability among adults and packaging durability noted.
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Why it's not low FODMAP
- milk
- whey
- wheat flour
- soybean
- enriched flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Toasty peanut butter-flavored sandwich crackers feature crisp outer crackers with a smooth, spread-like center; consumers report convenient individual packs for lunches, commuting, and snacking. Reviews commonly note portability, consistent portioning, shelf stability, and kid-friendly appeal, while some reviewers mention sweetness level and preference variability among adults and packaging durability noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oils (Soybean, Palm And/Or Canola), Sugar, Dextrose, Contains 2% Or Less Of: Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Whey (Milk). Contains: Wheat, Peanuts, Soy, Milk.
Check Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each is available at 13 retailers
About this product
Cracker · Cracker