Is Lance Toast Chee Sandwich Crackers, Peanut Butter, 6.1 oz Low FODMAP?
Description
Crisp, toasted cracker sandwiches deliver a sweet-savory filling flavor with a light, flaky crunch; consumers commonly eat them as a snack, lunchbox item, or quick on-the-go bite. Reviewers frequently cite nostalgic taste, satisfying texture, and reliable portion size, with occasional comments about packaging durability and consistent shelf life generally reported.
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Description
Crisp, toasted cracker sandwiches deliver a sweet-savory filling flavor with a light, flaky crunch; consumers commonly eat them as a snack, lunchbox item, or quick on-the-go bite. Reviewers frequently cite nostalgic taste, satisfying texture, and reliable portion size, with occasional comments about packaging durability and consistent shelf life generally reported.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.