Is Lance Toasty Peanut Butter Sandwich Crackers - 1.29oz Low FODMAP?
Description
Small sealed snack packs deliver crispy sandwich crackers with a sweet-savory spread and crunchy texture, commonly eaten on-the-go, in lunchboxes, or as a quick snack. Reviewers often cite satisfying crunch and portable size; some note limited filling, occasional broken crackers, and nostalgia-driven appeal among families, and varied portion preferences reported.
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Description
Small sealed snack packs deliver crispy sandwich crackers with a sweet-savory spread and crunchy texture, commonly eaten on-the-go, in lunchboxes, or as a quick snack. Reviewers often cite satisfying crunch and portable size; some note limited filling, occasional broken crackers, and nostalgia-driven appeal among families, and varied portion preferences reported.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Palm, Soybean and/or Canola), Dextrose, Sugar, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Whey (Milk), Soy Lecithin, Contains: Wheat, Peanuts, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.