Is Land O' Frost® Simply Delicious® Black Forest Ham 8 oz. Pack Low FODMAP?
Description
This 8-ounce pack delivers smoky, mildly sweet flavor with tender, thin slices that remain moist and slice cleanly. Commonly used in sandwiches, wraps, salads, breakfast plates, and charcuterie boards, reviewers note consistent taste, easy-to-use packaging, and reliable texture; they cite convenience for lunches, picnics, and simple entertaining on busy days.
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Description
This 8-ounce pack delivers smoky, mildly sweet flavor with tender, thin slices that remain moist and slice cleanly. Commonly used in sandwiches, wraps, salads, breakfast plates, and charcuterie boards, reviewers note consistent taste, easy-to-use packaging, and reliable texture; they cite convenience for lunches, picnics, and simple entertaining on busy days.
Ingredients
ham cured with water, less than 2% of salt, sugar, sodium phosphates, sodium ascorbate, potassium lactate, modified corn starch, sodium nitrite, potassium chloride, caramel color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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