No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Land O La Mix Cocoa Sltd Crml Clsc - 1.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Nonfat Dry Milk, Whey, Corn Syrup Solids, Dutch-Processed Cocoa, Coconut Oil, Natural & Artificial I Flavor, Salt, Hydrogenated Coconut Oil, Sodium Caseinate, Cellulose Gum, Potassium & Sodium Phosphate, Mono & Diglycerides, Soy Lecithin, Sodium Stearoyl Lactylate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Land O La Mix Cocoa Sltd Crml Clsc - 1.25 Oz is available at 1 retailer

Albertsons

About this product

Beverage · Powder

Flavor
ChocolateySalty
Texture
Powdery
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Land O La Mix Cocoa Sltd Crml Clsc - 1.25 Oz | Spoonful