Is Land O Lakes Cherry Nut Ice Cream, Cherry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk cream
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CREAM, SUGAR, SKIM MILK, CORN SYRUP, MARASCHINO CHERRIES (CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, ALMOND OIL, CAROB BEAN GUM, RED #40, CARRAGEENAN), WHEY, ALMONDS, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR.

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