Is Land O Lakes Spreadable Butter Light with Canola Oil - 15 Oz Vegetarian?

Ingredients

Water (Ingredients Not Found in Regular Butter), Butter (Cream, Salt), Canola Oil (Ingredients Not Found in Regular Butter), Buttermilk (Ingredients Not Found in Regular Butter), Contains Less than 2% of Food Starch-Modified, (Ingredients Not Found in Regular Butter), Tapioca Maltodextrin (Ingredients Not Found in Regular Butter), Salt, Mono and Diglycerides (Ingredients Not Found in Regular Butter) and PGPR (Ingredients Not Found in Regular Butter) (Emulsifiers), Lactic Acid, (Ingredients Not Found in Regular Butter) Potassium Sorbate and Sodium Benzoate (Ingredients Not Found in Regular Butter) (to Preserve Freshness), Natural Flavor, (Ingredients Not Found in Regular Butter) Xanthan Gum, (Ingredients Not Found in Regular Butter) Beta-Carotene(Ingredients Not Found in Regular Butter) (Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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