Is Land O Lakes Spreadable Butter Light with Canola Oil - 24 Oz Vegan?

Ingredients

water ( not found in regular butter), butter (cream, salt), canola oil ( not found in regular butter), buttermilk ( not found in regular butter), contains less than 2% of food starch-modified ( not found in regular butter), tapioca maltodextrin ( not found in regular butter), salt, mono and diglycerides ( not found in regular butter), pgpr ( not found in regular butter), emulsifiers, lactic acid ( not found in regular butter), potassium sorbate and sodium benzoate ( not found in regular butter), to preserve freshness, natural flavor ( not found in regular butter), xanthan gum ( not found in regular butter), beta-carotene ( not found in regular butter), color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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